" Therapy is a gift, it is a chance to finally be heard, understood and supported. "
- Bessel Van Der Kolk
Psychotherapy Services
What is Psychotherapy?
Psychotherapy is a collaborative process between a highly trained qualified psychotherapist and client. Through open dialogue, as well as other evidence-based therapeutic methods, we work together to gain deeper understanding and find meaningful solutions to the issues you're facing. Psychotherapy can be truly transformative for everyone. It has the power to provide invaluable insights, improve your ability to cope with life's difficulties, strengthen your relationships, and enhance your overall wellbeing.
At Talk Therapies, I am honoured to provide personalised support to help you overcome obstacles, achieve your goals, and live your best, most fulfilling life. I'll be there to support you as you take that courageous first step towards lasting, positive change.
Face to Face
50 Mins
Face-to-face therapy offers a personal approach to mental health treatment. In this traditional form of counselling, clients meet with a qualified psychotherapist in a private office setting. This in-person psychotherapy allows for direct observation of body language and facial expressions, fostering a strong therapeutic alliance. The distraction-free environment promotes focused self-exploration, making it ideal for addressing difficult and challenging life challenges.
Video Consultation
50 Mins
Video consultation therapy offers a modern approach to mental health treatment, combining convenience with effective care. This online psychotherapy allows clients to connect witha qualified psychotherapist from the comfort of your own home. The benefits of videotherapy include flexible scheduling, reduced travel time, and increased accessibility for those with mobility issues or in remote areas.
Telephone
50 Mins
Telephone therapy offers a convenient and accessible option for mental health support. This form of teletherapy allows clients to connect with a qualified psychotherapist from any location, making it ideal for those with busy schedules, limited mobility, or in remote areas. It allows you to receive support in a comfortable, familiar environment.
Telephone therapy provides a personal connection through voice communication, providing the same level of confidentiality and support.
Concessions available for Counselling students, unemployed & OAP's
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