Training & Workshops

Employee well-being is no longer a luxury, it's a necessity. In today's fast-paced world, stress, anxiety, and burnout are all too common. These issues can negatively impact employee productivity, engagement, and overall health.

At Talk Therapies, we offer a comprehensive suite of in-person and online mental health training and workshops designed to equip your staff with the tools and resources they need to thrive.

Why Choose Us?

Expert-Led Training: Our workshops are delivered by experienced mental health professionals with a passion for workplace well-being.
Customizable Solutions: We work with you to tailor programs to your specific needs and company culture.
Engaging & Interactive: Our workshops are designed to be engaging and interactive, promoting active learning and participation.
Evidence-Based: Our programs are grounded in evidence-based approaches to mental health and well-being.
Flexible Delivery: Choose from in-person workshops at your workplace or convenient online options.

Our Training & Workshop Options:

Benefits of Our Programs:

Improved Employee Morale & Engagement
Reduced Absenteeism & Presenteeism
Enhanced Productivity & Creativity
Stronger Company Culture & Employee Retention
Positive Return on Investment (ROI)

Ready to Invest in Your Employees' Mental Wellbeing?

Contact us today to discuss your specific needs and explore how our mental health training and workshops can benefit your company.

Additionally, we offer a free consultation to help you determine the right program for your organization.

Invest in your employees, invest in the future of your business. Let's create a healthier and happier workplace together!

Mental Health Awareness Educate your employees on common mental health issues, recognizing signs and symptoms, and promoting help-seeking behaviour.	Stress Management Equip your staff with practical tools and strategies to manage stress effectively.	Building Resilience Cultivate a workforce capable of bouncing back from challenges and maintaining well-being.
Mindfulness & Meditation Introduce mindfulness practices to help employees manage anxiety, improve focus, and enhance overall well-being.	Emotional Intelligence Foster self-awareness, empathy, and healthy communication skills to improve interpersonal relationships.	Work - Life Balance Help employees achieve a healthy balance between work and personal life, reducing stress and promoting productivity
Diversity, Equity & Inclusion Address cultural nuances in mental health experiences and ensure all employees feel supported.

Training & Workshops

Employee well-being is no longer a luxury, it's a necessity. In today's fast-paced world, stress, anxiety, and burnout are all too common. These issues can negatively impact employee productivity, engagement, and overall health.

Mental Health Awareness

Educate your employees on common mental health issues, recognizing signs and symptoms, and promoting help-seeking behaviour.

Stress Management

Equip your staff with practical tools and strategies to manage stress effectively.

Building Resilience

Cultivate a workforce capable of bouncing back from challenges and maintaining well-being.

Mindfulness & Meditation

Introduce mindfulness practices to help employees manage anxiety, improve focus, and enhance overall well-being.

Emotional Intelligence

Foster self-awareness, empathy, and healthy communication skills to improve interpersonal relationships.

Work - Life Balance

Help employees achieve a healthy balance between work and personal life, reducing stress and promoting productivity

Diversity, Equity & Inclusion

Address cultural nuances in mental health experiences and ensure all employees feel supported.